30- Tage Trainingsplan
The running season just started and besides „normal“ races, there are those opstacle courses for badasses. 😉 Crawling trough dust and mud, climbing over…
The running season just started and besides „normal“ races, there are those opstacle courses for badasses. 😉 Crawling trough dust and mud, climbing over…
Whooop, a new amazing running event is touring through Germany, Austria and Switzerland! I love running but to be honest I am not that…
Rain, coldness, no motivation? Without us! Today we met in the beautiful historic city of Munich for a training with Nike Mastertrainer Mimi Frieser. The…